CBT Foundations & Practices

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Course Introduction & Downloads
- Introduction to CBT Foundations & Practices FREE PREVIEW
- Course Resources
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Module 1: What is CBT? Creating a Therapeutic Contract, Assessment, Structuring Your First Session
- Module 1, Part 1
- Module 1, Part 2
- Module 1, Part 3
- Module 1, Part 4
- Module 1, Part 5
- Module 1, Part 6
- Module 1, Part 7
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Module 2: Understanding Cognition, Working with Automatic Thoughts, Revealing Core Beliefs & Distortions
- Module 2, Part 1
- Module 2, Part 2
- Module 2, Part 3
- Module 2, Part 4
- Module 2, Part 5
- Module 2, Part 6
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Module 3: Working with Behaviour. Exposure, Distress, Hierarchies, Values & Activation
- Module 3, Part 1
- Module 3, Part 2
- Module 3, Part 3
- Module 3, Part 4
- Module 3, Part 5
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Module 4: Practicing CBT. Preparing for Sessions, Activities & Worksheets, Use of Self, Socratic Method, Mindfulness & Defusion
- Module 4, Part 1
- Module 4, Part 2
- Module 4, Part 3
- Module 4, Part 4
- Module 4, Part 5
- Module 4, Part 6
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Pam's CBT Session
- A Single CBT Session with Pam

Are you interested in developing strong skills as a Cognitive Behavioral Therapist? This course gives you a foundational understanding of CBT so that you can immediately begin working with clients proficiently. Client session and worksheets included!