Course curriculum

  • 1
    Course Introduction & Downloads
  • 2
    Module 1: What is CBT? Creating a Therapeutic Contract, Assessment, Structuring Your First Session
    • Module 1, Part 1
    • Module 1, Part 2
    • Module 1, Part 3
    • Module 1, Part 4
    • Module 1, Part 5
    • Module 1, Part 6
    • Module 1, Part 7
  • 3
    Module 2: Understanding Cognition, Working with Automatic Thoughts, Revealing Core Beliefs & Distortions
    • Module 2, Part 1
    • Module 2, Part 2
    • Module 2, Part 3
    • Module 2, Part 4
    • Module 2, Part 5
    • Module 2, Part 6
  • 4
    Module 3: Working with Behaviour. Exposure, Distress, Hierarchies, Values & Activation
    • Module 3, Part 1
    • Module 3, Part 2
    • Module 3, Part 3
    • Module 3, Part 4
    • Module 3, Part 5
  • 5
    Module 4: Practicing CBT. Preparing for Sessions, Activities & Worksheets, Use of Self, Socratic Method, Mindfulness & Defusion
    • Module 4, Part 1
    • Module 4, Part 2
    • Module 4, Part 3
    • Module 4, Part 4
    • Module 4, Part 5
    • Module 4, Part 6
  • 6
    Pam's CBT Session
    • A Single CBT Session with Pam

Social proof: reviews

  • I highly recommend this workshop!

    Brenda Caron

    This is an exceptional workshop! I would recommend this training to anyone looking for an introduction to CBT or a refresher on the fundamentals of CBT. This...

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    This is an exceptional workshop! I would recommend this training to anyone looking for an introduction to CBT or a refresher on the fundamentals of CBT. This course is well-structured and easy to follow. Tim delivers each module in a pertinent manner – giving a strong theory base along with relevant examples and applications.

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